Well my Darlins..... Hubby and I have torn out old carpeting and are painting plus................... We had a major leak in our plumbing $136.00 worth of leak and had no idea!!!! It was the pipe in our front yard. I told Hubby something was wrong as our water pressure had dropped to half. He did'nt listen so now we have a whopping great water bill! The faucets on our bathroom sinks have to be replaced. I sent Hubby for the brss ones as near to those we have as possible and that set us back another $350.00 not including the plumbing work that is going on. The plummer isn't cheap by any means but Hubby is in no way a plummer. As it is when the plummmer comes back in the morning he has to repair the plumming beneath the kitchen that Hubby worked so hard to do. Lord anything but plumming!!!!!Plumming.... Hubby, Hubby.......plumming.....ahhh Noooooo!
The funny thing is we just recieved part of our income tax refund and thank God for that!!! We are up to our arm pits at the moment but it is wonderful that the funds showed up just in time for what was needed. I was down a pound this past week . I am still fighting for every pound but A small bump in the road is that Tom had come and would'nt leave so guess what .....more hormones but not for long.
Kina every body functions differently. For me personally, I am stronger on protein and have much more staminah but thats me.
I eat only meats, except for a bit of garnishing.
Liver and onions once a week cooked in bacon grease. Thats the old country way.
chicken, fish, Tuna from the can or pouch. The flavored tuna in the pouches are great. Eggs. Farmers cheese only. I do use catchup, and barbeque sauce not to excess, but fairly freely. I do use bacon to add to flavor such as wrapping a chicken breast in. careful use of grease .....liver and onions are my one real use of bacon grease. Omelets I do a bit of an aged hard cheese in small doses....And well over a gallon of water a day. I think I may have to cleanse my system of all the steroids and horomones by a day or two of fasting and flushing. Once a day do a shake such as Atkins for the extras to keep the body running smoothly. DO NOT DO THIS UNLESS YOU KEEP THE BODY FLUSHED WITH WATER!!!!!
That is the most important part not for the weight loss but because any time your body is lossing weight you go into keytosis and your kidneys must be flushed of the toxins. They build up fast and the FASTER YOU LOSE the more toxins that occur. That can become dangerous without the flushing needed to keep those kidneys working and fully functional.
LOve you all.
Pam