After reading about this in First magazine recently, I am interested if anyone here has tried this. According to the article, you not only lose weight when you eat the right foods for your blood type, but you can eliminate digestive problems, reduce arthritis pain, eliminate migraines, prevent cancer, tighten skin, increase energy, lift mental brain fog, etc... There is a whole list of great things this diet has done for some people.
I went on amazon to see the reviews, which were mostly great. It seemed the people who gave it a bad review only read the book and deemed it stupid or ridiculous without trying the diet. I don't think that is right. How can you rate a diet as ridiculous if you haven't even given it a chance? In fact, most of the positive reviewers were skeptics until trying it and say that they would never go back to the way they used to eat because they feel so great. They got me so pumped up about it that I had to order the book to check it out.
I did a search here for this diet, but came up with nothing. Does anyone know of a thread here that talks about this? Or is anyone following this diet? I'd love to know what you think of it and how/if it's changed your life.