Hi All,
I've done a few changes to the question below, thanks for your help everyone, I am not the best at putting my feelings into words, my heart know's what I want to say but my writing skills suck-a-roonie, in anycase, I am just trying to help.
ANY suggestions / help is greatly appreciated and please note that I would never purposely, knowingly offend anyone. Please PM me w/any comments. THANKS !!!!
If you are not just having a bad hair day but SERIOUSLY struggling w/depression, please feel free to reply to this thread.
Thank you all for understanding
I was thinking alot about this question this morning.
A. WHAT DO YOU THINK IS CONTRIBUTING (NOT THE CAUSE, BECAUSE WE KNOW WHAT THAT IS) TO YOUR DEPRESSION AND B. WHAT CAN YOU DO TO HELP YOURSELF FEEL BETTER?
Being we are here to help and support EACH OTHER and hopefully help OURSELVES, I am hoping that you will jot down a few things that you believe are contributing to your depression. Then after jotting them down, come back to your post and answer the second part of the question listed above. This could take several days, weeks, months, who cares, just as long as we are getting some where. As you remember stuff, edit your posts and write them down (don't be shy, whats important to you is important to us too).
Also, what about writing down things that make you happy and maybe a few comments about them, maybe this will show us what we truly need to focus on ?? its worth a try.
Lets Really Focus / Work On Ourselves
Lets Make 2003 OUR YEAR!
Leenie
I'll keep this post as a sticky to remind us of what we need to do.