I finally feel like I want to get back into eating healthy and exercising regularly. Today I worked out, and I feel great. I know I can lose weight. About 7 years ago I weighed around 215 lbs, and I successfully got down to the 170's. When I had my daughter 10 months ago, I was back around 215 and got back to 170 this past year. My only problem is I think I have some kind of mental block that doesn't let me stay focused enough to get to the 160's for very long. Anyone have this problem? I have never been able to stay in the 160's, I always mess up and maintain the 170's. Maybe I am afraid of the 160's? I don't know what's up with me!
Well, I am only 2 lbs away from being there so I know I can get there eventually. I just hope I can stay there and keep losing!