30lbs/10% lost and a NSV

  • I'm in the 250's! I lost my first ten percent and I'm so thrilled! My hard work is paying off and I am loving it! Oh and I can take my pants off without undoing them. It might be time to go closet shopping soon. thank you 3fc for all of your help and support!
  • CONGRATULATIONS! So exciting!
  • thats so awesome!!!! how are you doing it? whats your plan?
  • Just regular old calorie counting on my fitness pal. I eat around 1600 calories a day and I do an hour at the gym three times a week. But the gym is mostly for toning since I usually eat my exercise calories. Since I started in may I've had a few higher calorie days, but I only went over my maintenance calories once. I also try very hard to eat all my calories instead of drinking any. Thank you