30lbs/10% lost and a NSV - 3 Fat Chicks on a Diet Weight Loss Community


Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-26-2011, 08:47 AM   #1  
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I'm in the 250's! I lost my first ten percent and I'm so thrilled! My hard work is paying off and I am loving it! Oh and I can take my pants off without undoing them. It might be time to go closet shopping soon. thank you 3fc for all of your help and support!
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Old 07-26-2011, 08:48 AM   #2  
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CONGRATULATIONS! So exciting!
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Old 07-26-2011, 09:10 AM   #3  
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thats so awesome!!!! how are you doing it? whats your plan?
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Old 07-26-2011, 09:30 AM   #4  
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Just regular old calorie counting on my fitness pal. I eat around 1600 calories a day and I do an hour at the gym three times a week. But the gym is mostly for toning since I usually eat my exercise calories. Since I started in may I've had a few higher calorie days, but I only went over my maintenance calories once. I also try very hard to eat all my calories instead of drinking any. Thank you
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