This is a version of the old 21 day challenge, declaring a healthy weight management and/or fitness challenge for oneself.
I am trying to eat better and avoid binges and lose 18 pounds of extra weight I don't want to hang 'round !!! Woot!
I just finished a 21 day challenge on another board. I get kind of fantasy like in my descriptions of my personal challenges so shall put my own challenge post in a different one. But basically this is just declaring a healthy weight management and/or fitness goal an individual wishes to do daily and posting it and reporting back sometimes and unlike in the conventional 21 day challenge one finds on boards, no one has to start their count over (unless that is one of their rules, of course ).
So my post will follow. I am calling self Tess of the Hinterlands for these challenges. I motivate self with fantasy so no one needs to worry 'cause I'm ok dokey! Woot!
I am trying to eat better and avoid binges and lose 18 pounds of extra weight I don't want to hang 'round !!! Woot!
I just finished a 21 day challenge on another board. I get kind of fantasy like in my descriptions of my personal challenges so shall put my own challenge post in a different one. But basically this is just declaring a healthy weight management and/or fitness goal an individual wishes to do daily and posting it and reporting back sometimes and unlike in the conventional 21 day challenge one finds on boards, no one has to start their count over (unless that is one of their rules, of course ).
So my post will follow. I am calling self Tess of the Hinterlands for these challenges. I motivate self with fantasy so no one needs to worry 'cause I'm ok dokey! Woot!