I have had a rough week for IP... first a conference out of state where I had NO control over the foods served, and sadly I gave in! Then a family reunion where I DID have control over the foods I ate, but later gave into peer pressure and temptation. I need to get back on track (I've only lost 1.2 lbs in 2 weeks!!) and do a run on bootcamp this week.
This means getting in all your water, taking all vitamins (which I have been slack on lately) and not having any restricted packets for a week. Anyone in? Let me know!