BBQs all weekend makes it hard... pretty off-plan yesterday
Yoga class cancelled and it just threw me off, so I had no exercise either.
Today I have to put some guidelines in place. (Duh. I say this like it is something I have just discovered!)
B - coffee with us soy milk
Yoga class
smoothie with Greek yogurt, cocoa powder, peanut flour
L - VERY cool - I just realized I have all the ingredients for the popular
Weekend Glow Kale salad (except for hemp seeds, maybe I'll use chia instead? or nothing). YAY
S/D/dessert @ BBQ:
Veggies on the grill (peppers, zucchini, asparagus)
veggie hotdogs
whole wheat pita bread
fruit (peaches, cherries)
red wine
Tiny, I mean TINY, portions of the off-plan goodies if they look really tasty