What are your food staples?

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  •   #16  
    RaRaF's AvatarRaRaF , 07-12-2011 06:15 PM
    Quote:
    Originally Posted by evinsmom
    I use ground turkey and season with Mrs. Dash Original Blend and Italian Medley. I use 40 calorie bread as the binder (ground up). Sometimes I will put in chopped green onions. I'm sorry, I don't have exact measurements, I usually just eyeball it. I ball them up and cook them uncovered in a 400degree oven for about 40 minutes. They are delicious.
    Thank you!
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  •   #17  
    learning2Bhealthy's Avatarlearning2Bhealthy , 07-15-2011 12:57 AM
    Hi All, I was on this program about a year ago and found myself loving veggies. Have you gave fried cabbage a try? It's soooo yummy. Use your allotted amount of olive oil, chopped cabbage and fry until it's brown. After it's done sprinkle some of your allotted salt on top. I ate it a lot and I still eat it, in fact I crave it. Also you can do zucchini and okra the same way. I had that with the ranch chicken fingers and the honey mustard dip made up of Dijon mustard, vinegar and splenda. This is making me hungry.
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