Hi, I stumbled onto this site and thought well I need as much support as I can muster. I am 40 kilos overweight- I figure that is approx 100lbs. I am nearing fifty, a single parent who has used food for the past ten years to deal with stress. My sons are 13 and 15 and I am tired of being the fat mother in the group. Further whilst I am healthy I know that I am playing russian roulette and as someone said to me the other day , the ball is in my court. So here goes!

Hey intentional! Welcome to 3FC! I hope to see you around the boards!

Welcome to 3FC!

There's a 40-something's board, and a 100lb Club, and so many other sections. It's a site full of helpful and supportive individuals on a similar path to getting healthier and losing a few pounds.

Do you have any food or exercise plans or goals? Share with us and post wherever you're comfortable!

Hope to see you around the boards!