I have finally begun to lose weight. It has been a slow process, by I am losing weight and keeping it off. The saying goes slow and steady wins the race, yes, its true. To some it may not seem like alot of weight, but I can tell Ive lost this fat and so can my husband. He has lost weight as well. Tummy is getting smaller.
Its all about making up your mind and doing it.
cookinmary