So, I saw an online ad for an in home personal training company on a local website, and after some thought, I decided to give them a call. I talked with the trainer, who has certifications and sounds really nice (will probably kick my butt LOL), and I meet with him for a free consultation/evaluation this Friday. I am psyched! My last personal training experience went well but I had a medical issue which made me stop, which has since been resolved and that trainer can no longer take on clients due to being busy in grad. school. This guy sounds really good though and reasonable with his rates. I am a bit nervous about the weigh in, measurements, body composition, all that jazz, but I think it is for the best. I need to get this weight off and I really hope he can put a program together that can help me even though I know I have to do the work. I'm psyched though! I feel like I will have someone to help me in my weight loss and towards better health
We'll see how it goes and I'll keep you all posted.