Cherry, no reason to go back up in weight once your teeth are feeling good.
After all, you've got your Wii to exercise with and you've got determination to hold onto this wonderful weight loss. You can do it.
Hey Princess, isn't it wonderful when you lose at the WI scale when you thought you'd be up?
: Weigh to go! I do think that we beat ourselves up when we eat overboard------and yet we've learned so much that we do routinely that the "overeating" just isn't all that bad.
Have a nice Father's DAy and I hope you enjoy the cole slaw. I put some on my turkey sandwich yesterday and it bulked it up and made it less dry. Not at all bad.
Yesterday I was feeling sleepy and tired all day. Didn't get exercise in and that had something to do with it. I used more points and counted them in. Woke up this morning after lots of sleep and I'm not hungry yet. I wouldn't really recommend that LOL, but it worked for me and as long as I stay off the scale I can keep on keepin' on.
Bandit, having a dance this weekend?
Terri, you remind me of all the activities I used to do with my kids----lots of school meetings and orientations, etc. I like your attitude!
Okay Turtles, gotta run and get some groceries in for Father's Day. Decided on Meatballs and spaghetti. I'll get a Carvel Whale of a Dad ice cream cake and we'll all have a good time. I saw a Hungry Girl recipe for a dip that I'm going to try: here it is
Vegged-Up Veggie Dip
8 servings 1 point+ each
1 cup ff-plain Greek Yogurt
1/4c ff mayo
half a packet dry veggie soup mix
1 10oz. pkg. frozen chopped spinach, thawed and squeezed dry
1/2 c. roasted red peppers packed in water, drained and chopped.
1 T. dried minced onions
Combine yogurt, mayo and soup mix. Stir well
Add remaining ingredients and mix until uniform
refrigerate at least 2 hours-----even better chilled overnight!
I'll give it a try and let you know how it works.
Have a great weekend!
Judy
234.6/194.6/180's and thinner