Over the weekend when I went shopping I picked up a small bag of lollipops and about 1# of red hot dollars. I have a sweet tooth....DUH...and figured that if I was having a sugar craving that having a lillipop or a red hot dollar would proabably be a good idea.
Now here's the odd part....I'm o.k. with the lollipops but forget the red hot dollars. I can but DID NOT eat the whole bag of those things. Why is this? Then after eating them I found myself looking around for other things that I could eat...just to eat not because of hunger. I wonder why I"m o.k. with the lollipops but not the other candy. They both have sugar in them and the lillipops have a tootsie roll in the middle so they are on the chewy side too.
What trigger foods do you have?
I use to think it was ANYTHING that had sugar in it and now I'm rethinking that one.
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