Dear Red Team Members,
To those of you who are returning welcome back! To those brand new to the challenge welcome! This is going to be a great summer adventure for all of us as we continue/begin our weight loss journeys together. As team leader, I am simply the “number cruncher” each week. I am the same as you. I struggle with my weight loss. I have good days and bad days. We all live busy lives and have many things going on. My hope for this summer challenge is that as a team we can come to this thread weekly seeking encouragement, support, and understanding from people who are experiencing similar things. We do not all lose weight the same way. What works for one, might not work for another. But this thread is a great tool to see what other people are doing and what’s working for them.
These first few days between May 25th-May 29th is so that we can get to know our team members. On May 29th I will post the official threads for the first week.
Sincerely,
Shannon
Important Challenge Information:
Please read this thread for important information: http://www.3fatchicks.com/forum/bigg...enges-faq.html
Each week on Sunday evenings, I will post the weekly chat thread, nutrition journal, and last chance workout journal. It is up to you which you would like to participate in. However, please note, in order to be eligible for weekly biggest loser and overall biggest loser you do have to participate at least once in the weekly chat threads.
Please copy and paste to the weigh in thread your weigh journal. You will come back to it each week to post your weekly weigh in. You DO NOT have to post your weigh in on Sundays, simply by Sundays at 10pm AST time (google it ). Example: If Sarah weighs in on Wednesdays at her Weight Watcher meetings, then she can post her weekly weigh in on Wednesdays each week. Then when the team leader calculates on Sunday she will have already entered in her weekly weigh in. You only get 2 freebies for the whole challenge so use them wisely if you must. If you don’t weigh in by 10pm AST, then as team leader I will allocate a freebie to you. If you use two of your freebies and then miss another weigh in you will be changed to an unofficial member and you can continue tracking your progress but your totals won’t count towards the official team numbers.
Week 1 Weigh-in (6/5):
Week 2 Weigh-in (6/12):
Week 3 Weigh-in (6/19):
Week 4 Weigh-in (6/26):
Week 5 Weigh-in (7/3):
Week 6 Weigh-in (7/10):
Week 7 Weigh-in (7/17):
Week 8 Weigh-in (7/24):
Week 9 Weigh-in (7/31):
Week 10 Weigh-in (8/7):
Week 11 Weigh-in (8/14):
Week 12 Weigh-in (8/21):
Week 13 Weigh-in (8/28):
Today is a beautiful day to Meltdown! 
We're gonna rock this challenge! 
