Good morning,

I am on my way to bed. It is after midnight here. DH & I had a quiet day today. We stayed home. It is rather mild here....the little snow we had...is melting. DH & I played 3 games of crib tonight....he won 2 & I won 1.

I have had a bad 2 days....really sad & crying & down. It has been 4 weeks since my Dr. doubled the antidepressant. I don't think it's working. On Monday I start 2 weeks of Light Therapy....hope that helps. I do feel better tonight. I talked to one of my sisters on the phone....I seemed to feel better after that.

Am going to head off to bed now. Have a great day everyone.

April

Good morning

April, I sure hope you feel better soon. I have one of those lights. I bought it some years back hoping my son would use it (and he did for awhile) to deal with his depression. I used it too, and found it made an incredible difference for me. I pulled it out not long ago, and it's sitting right beside me. Some days, I don't have the energy to turn it on... but I believe it works. I think you will notice a difference. I used to read while I sat in front of it. Now, I can't see without my glasses . I take them off because I have an antireflective coating on them and I didn't want that to interfere with the light. I don't know if it does or not.

If you think the light is working for you, you can buy one. If you need the address/web site, pm me. I'm not sure if it's considered advertising to list it here or not.

Everything here is covered with hoar frost this morning. It looks so beautiful. I hope everyone has a wonderful day!

Hi everyone! I worked a 12 hour shift yesterday on medicine and it almost did me in Worked from 1115 am to 1130 pm.....was a good shift though.

Hope everyone is well...april sorry to hear you have been sad...back to school and the routine tomorrow...that makes me sad...bye for now.


Liz

Good Evening, April, Judo and Liz,

Snuck in before I jump in the shower. This winter weather and gloom does make it very depressing April, hang in there. Judo's advice on the light is a good one, the way I look at it is - it can't hurt. Also, talk to your Dr. about your meds, how long does it take before the double dosage can start taking affect ? Let us know, but in the mean while, here's a warm fuzzy hugg for you.

TOMORROW's D DAY !!!!!!!!!!!!! Yup back to work and on a diet....the two words I dread..........grrrrrrrrrrrrrrr.

I have to keep remembering to pray for strength, its very hard.

Have a great night ladies, and I'll HOPE my boss who I havent seen in 3 weeks doesn't smother me tomorrow and I can come in here and check on everyone.

Love, Leenie