Helllooooooooooooooooooooooooo Ladies and Larry!!!
Boy have I been MIA... I can't even remember when I last checked in, crazy.
Anyways, I have been feeling like a total failure and haven't had any real motivation to get back on track... with anything really. I haven't been doing too badly, still eating pretty well and exercising but neither of these things at a committed and motivated level. Just... plugging along and making no real progress.
This week I have made a promise to myself that I am going to do get back up on that weight-loss horse starting today.
I am starting a learn-to-run program tonight (which I am actually looking forward too) and vow to get my diet back in order. The only change I am really making to my plan this time around is i'm not going to weigh daily. I am going to weigh once a month and judge my success on other things like how well my clothes are fitting etc etc There is one piece of clothing in particular, a beautiful Jones New York dress that I wore to my sisters wedding a couple of years ago, one thing that would make me really happy would be fitting into that dress.
My first weigh-in will be June 30, 2011.
So you should see me around more often, i'll ty and check in daily.
Oh and here is my plan for the day Mon 5/30/2011
B - 1 whole wheat bun w/ natural PB & blueberry jam + 1 choc.vanilla soy pudding + 1 cup strawberries
L - Homemade samosa stuffed baked-potato (just one half) + 1 cup raw broccoli w/ hummus
S - 1 banana
D - Homemade individual veggie pot-pies + spinach salad w/ tomatoes, cucumbers & balsamic dressing
Drinking: 1 pepsi + at least 2L water
Exercise: 30mins learn-to-run program + 30mins core-strengthening exercises
Ciao