Yesterday I mentioned to my trainer that I don't always see the changes everyone else sees...he sent me this! (two of the arrows are mislabeled, but you get the idea!) Not bad for 8 weeks!!!! In the 8 weeks I have been working with him, I have lost 28lbs and 16.25"!

It is amazing what pics show. When you see yourself every day you just don't see the changes. But congrats!! Keep it up

Good work! Seeing the changes is so encouraging.

Awesome job!! You look great! Your arms/wrist/hand looks smaller too.

Nice!!!!
Great Progress!!!

Nice job!

You look great! That is definately encouraging to me and I'm sure a lot of us!

Thanks everyone! I couldn't stop smiling yesterday after he sent me this. Obviously, my clothes are getting smaller, but I just don't always see what everyone else sees......this is hard to ignore. I saved the pic on my cell phone, so I always have it with me whenever I start to doubt my efforts.

Pictures are the BEST!!!! Great job!!

That is fantastic! I am curious how often he takes these pictures, I have a goal of becoming a trainer and this is is a great idea for the client.

Def a big difference, way to go!!!

Wow! There are some definite differences there! Amazing what you can do in just 8-weeks! GREAT JOB!!

Man, what a difference!! In addition to all the areas mentioned, I see it in your arm muscle definition, your chin and neck with the tendons starting to show.

BTW is that the shiner I see on the left eye?

You look great! I see a huge difference.

Nikki--I actually have my hubby take them and I email them to my trainer every 4 weeks (I am "online training", I was incredibly skeptical about at first, but it's working!!!). He requires them at start up and then every four weeks. I agree, it is an excellent idea. I was NOT thrilled with taking the start up pics, let me tell you. But, I have thanked him many times over for making me take them. As he tells me all the time....the pics don't lie.

DixC Chix--Yep...that's the infamous black eye...today it looks terrible...quite an array of colors!