hey everyone. just thought i'd check in for a quick hello. life is crazy busy. the kids have a few weeks of school left too, so that will make it more interesting with other activities going on.
the bday party was good, the cake turned out nice too. i'll have to post a picture.
sorry about your gain, marissa. weight always fluctuates, so i wouldn't worry about it too much. just watch your sodium intake and maybe put some lemon (i like the true lemon packets of crystallized lemon) in your water.
and angie--good to hear about your loss and i love the exercise ticker!
i went to the doc on monday last week for my foot and i ended up getting a steroid shot in my foot, had to take 1 day rest and then was back at it. and so far, so good.
JM--i can't believe it's been 4yrs since your adoption! i remember reading the blogs, talking about you going there and all the things you had to do in order to prepare for the adoption. such a wonderful story and josie is as beautiful as ever!
as for me on the weight loss front, i'm still doing well, tracking on fitday, eating well and doing great workouts. AND....i'm down to 140.0 as of this morning's weigh-in!
i'm also helping my sister, who wants to lose 50lbs before november, which is when her and her DH want to get pregnant again. her little boy is almost 2yrs old and she hasn't been able to get the weight off. so she asked for my help and now i'm kinda like her WL coach! she comes to my house to weigh on my scale, she's calorie counting and i check in with her and make sure she's doing her workouts and i've given her tons of tips and hints and good websites to check out to help her be successful. i'm super excited to help her. (she's not the type to ask for help, so i'm all about it and more than willing to put the time and effort in with her!) i even went as far as making a special cake for her and i on saturday at the bday party.
anyways, just wanted to say hi, check in and see how everyone was coming along. i'll try to get a pic of the cake i made posted too.