Hi all. I haven't posted since last month. Weight loss is going okay. Some weeks seem like nothing happens though. I'm down almost 20 pounds total, so I guess that's pretty good.
Angie, any tips you can give on counting calories? I'm thinking of doing that some too. On days that I know I'm going to be off plan, I thought that might help to at least stay on track.
Joan, there are some people on another board that I am on that are doing the 17 day diet. Some of them have had some great success. Good luck and let us know how it goes.
Hope everyone has a great holiday weekend. We have a party tonight and I'm sure we'll go out to eat tomorrow or Monday, so I hope I don't gain.
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