Good Morning All!
I'm glad to see some people are still sticking with it on here.
Dreamer- I hope some sleep will help with your migraine. There really is nothing worse.
Sarah- I'm with Amandie, you can totally do it. 2lbs a week for 5 weeks. Stick to a diet of 1600-1800 calories and get in some sort of exercise every day and it will work for you. Keeping your protein high really does help you stay full so that will help out a lot as well. We're all rooting for you
Amandie- If you can keep off the junk food and focus on a healthy diet it seems like you would be well on your way to a loss. Hope you've had a healthy week and we can all report good numbers on Sunday.