Morning everyone; hope everyone's enjoying this weekend!
Congrats to Julia & K3ll3y
! I hope everyone is chugging along. (It's a long time until Labor Day!)
This week is absolute proof that there is no ryhyme or reason to weight loss. I lost a whooping 4.2 lbs this week, doing pretty much what I've been doing all along - same calories, same water, same workout, no TOM factor. I'm not complaining!! Just wish I could crack the code.
I do have one theory - now that I don't feel so big and overwhelmed and just plain down, I'm getting out and about more. So, there's extra activity built into my day that wasn't there before. Yesterday, DH and I walked to the lake; he fished and I sat on my butt and read. Last summer, I would have sat in the house while he went. It was just a mile walk, so that wasn't responsible for 4 lbs, but I think it's a general lifestyle change.
.4 lb more and I'll hit 20 lbs lost; I am a happy camper. Thank you all so much for the motivation and for listening to my ranting. Hope you all have a great week!