Quote:
Originally Posted by stasiagurl91
I think I'm sinking. 18lbs isnt much and i never got this far with all the attempts i made before to lose weight ever. i want to be proud of myself for that but i dont have very much to show for it with my stupid weight being the same. i do interval training also and that doesnt make any difference to the scale.
NO 18 POUNDS IS A LOT!!! Think of 18 pounds of butter! That is a LOT of butter! Isn't it? How can 18 NOT be a lot of anything? In weight loss, EVERY pound is a victory and you've already come a long way.
Should a person who wants to be a millionaire but only has $100,000 right now, give up b/c that million is so far away? Would you advise them that no matter how far they have come with their $100K they shouldn't even try to do any better? Of course not! Look how far they have already come! What would you say to them? Have faith in your plans. Look how much progress you've made. Why would you think you can't make farther if you've made it this far?