I've been a 3fc lurking member for quite a while... I set up my signature and that was pretty much most of my activity So I've been lurking around here since the beginning of February when I finally went for it and started south beach (did it once before and lost 25lbs and got pregnant and never made it back). Anyway I keep reading posts and such and just finally decided I was gonna say hi and introduce myself!

I've actually been pretty happy so far with this woe... phase 1 wasn't as painful as I'd feared, I did try to stay on it an extra week but it was also af's visit and I stayed bloated and started to get frusterated so moved cautiously to phase 2 though I think I'm mostly tending toward ph1 today added in whole wheat rounds and had a *gasp* sandwhich then had a little piece of dark chocolate... we'll see how it works out! this week I have been losing again so I'm pretty happy since as of today I'm down 14 pounds since the beginning of feb (even with superbowl and valentines day and dh's birthday *he begged me to eat a piece of cheesecake with him* )

anyway hi and hopefully be "talking" with you all soon!
*Heather*

Welcome to the site, PFM!!! Sounds like you are doing well w/ SB so far. Make your way over to the daily thread (it should have the day of the week in the title) for great support!!! Glad to see you here...welcome back to the Beach!!!

Hi Heather! Glad to have you posting with us!

Welcome, and I look forward to seeing you here! We are all tentative with Phase 2. It's really a learning experience.

back to The Beach, Heather! And congratulations for the fantastic weight loss so far. It looks like you're off to a great start!

Glad you've joined us, Heather. This is a great group and you'll find lots of encouragement here.

Nice to meet you

Welcome!! I'm with everyone else, Phase II seems to be a never-ending work in progress.

PS My DH is also the source of much of my off plan eating

Thanks everyone for the warm welcome

Hi Heather and

Best wishes on your journey!