NSV-- Wonderful day!

  • I had the best day today.

    Not only was my calorie intake perfect, not only did I get in a killer 3-hour workout at taekwondo, but mentally I was totally on my A-game. More often than not I stay within my calorie limit, but there is always an urge to eat. I'm getting better at ignoring it, but that voice is always there, telling me I want to eat. And today, not one single thought of "I wish I could eat a pint of ice cream" etc.

    This is a HUGE victory for me and gives me hope that there will come a day where I have a normal, healthy relationship with food.
  • Awesome, you're on your way! Whoa 3 hours, I would have been dead by then
  • I would have been dead by then too! =p
  • Congrats!! And 3 hours of workouts?? Go girl!
  • Congrats on not thinking about eating a pint of ice cream once! I can't wait until I can say the same.