Ladies I am getting washed away by stress eating. I thought I had it under control but it is getting out of hand. I had a hard year in 2008-2009. I have a special needs child and things had gotten into a rountine, but lately my DD is not sleepin well. And when I say not sleeping well I mean sleeping for an hour then waking up for the night and no naps in the daytime. I walk around like a zombie taking her to her appointments and therapies. I do get some breaks when my hubby is home and when she goes to school couple days out of the week, but I am just going downhill with my eating habits.
I gained 45 lbs when I was pregnant and then gained an additional 15 from stress after DD was born/ I lost 30 lbs last year but stalled and gained after a vacation...then I just bounced around the rest of the year...but since Sept I have gone down to 151 and then gained over xmas.. now I am just eating nonsense and feel like I can't stop. I have never had binge issues but I will do good all day and then eat junk food or high calorie food IE pasta and ruin my control of the day. I really don't know what I am asking of you guys but I just felt like pouring it out since today my hubby got mad at me eating some candy saying that I say I am on a diet but he can't understand why I don't eat healthy all the time. I feel horrible because he married a good looking slim girl and I am this chubby person who can't get it together. I miss my old confident self and my old clothes and I am tired of feeling uncomfortable.
whew
well I let it all out thanks for listening