Week 5 here we go!
Lets get moving, and keep our food under control!!!
I got myself a treadmill on Saturday. This way DH can workout before or after work, and it will take some of the challenges I feel facing myself after work.
I've been home sick now two days in a row. I hate having my blood sugar all whacked out. Eating carbs at night is helping my Blood sugar, but not my weight loss. As long as I am healthy I okay with it.
W 80 oz
E 2 sets of 35 minutes on my tread. I cant go to the gym since I am home sick, but I can walk on the treadmill!
E 1500 cals. 15-30 carbs per meal
D taking it easy.