Hello again ~
Taking a break from chores and stuff.
Got the 1.6 pounds that I gained when I "treated" myself off.
I am where Zoe is with the exercise ~ I know I need to do it, I know it would help me. Despite knowing all the reasons for needing it and it being good for me, I struggle to make myself do it.
My son's new girlfriend is encouraging to me about it. She shared with me that she has always had a weight problem since childhood. She was starting to have health problems (she's 37). Her doctor encouraged her to get the weight off. She looked at all her options and went the route of that weight loss medicine Alli. She has has good success with that ~ has lost 100 pounds. I don't know for what length of time she has maintianed that. She is feeling better and her health has improved. She exercises regularly and I have been asking her questions about that.
Well, I guess I've had a long enough break ~ dryer is buzzing ~ better get back to work.
Take care