Hi every body. I just joined the forum today cuz I start my diet in the morning. Almost a year ago I quit smoking, something I have wanted to do for a long time. I expected to gain about 20 pounds. Try 60+ as of my last weigh in. I really have my work cut out for me now. I will be using The Belly Fat Cure Starting in the morning. It looks easy. I just got the book on Friday and I only need to pick up a couple things and I'll be good to go so wish me luck, Lord knows I'll need it!

Hey Little I started the belly fat thing today.... I also quit smoking a few years ago, then on top of that had a hysterectomy, and with those 2 things I gained about 50 pounds.. so hello to my world... I have a wedding in 6 weeks.. I also had a breast reduction, and then I saw it.. there it was a belly I never knew I had my girls said well gesh MOM you always had it you just couldnt see it...AUUHHGGG...

IM trying to find my way around here Little so excuse me if I mess up.. The book I have is on kindle so going back an forth is almost impossible maybe we can help one another.

I signed up almost a year ago, but I never used the site. So hi to all, I am new as well

Hi! Nice to meet you! Congrats on giving up smoking... hope you have as much success on getting rid of that weight gain!

That would be great yaya! I got the hard copy at wally world. I had a hyster too about 11 years ago gained some then too but not as much as when I quit smoking. I went from a 2 to a 12 in nothing flat. Now the 12s are getting tight and my face looks really fat so I gotta do something NOW! We are also doing a biggest loser competition at work. Everybody puts in 10 bucks to play and whoever loses the most by April 15 gets the pot. I think it's at 120 bucks so far! That will at least get ya a couple pairs of jeans!

Welcome and good luck!

Dhani