Hi Everyone! I hope you are having a nice weekend!

Check-In: Cathe's Low Max


Teacher Thank you

Yesterday I did Fire 60! I'm starting the 5 day inferno today because i'm going on a cruise at the end of this month...today i'm doing fire 55ez

xtremesteph- ah a cruise, i'm jealous. Where are you going?


Today- Fire 45 & 10 stretch. I think this is one of my favorite TF workouts.

Tomorrow- Fire 45 EZ & 10 stretch

Teacher congrats on your 4 pounds! That is so great!

I did Turbo Fire 55EZ. I didn't want to do it but did! Have a great day!

We are going to the Bahamas! It's my birthday celebration so i'm going to try my hardest to be good with all the massive amounts of food around me.

Hi Everyone!

I can't believe the weekend is almost over! Where does it go? Next week will be my Recovery Week in Turbo Fire. I want to mix it up a little by doing more ab workouts and using my weighted gloves.

Does anyone here use weighted gloves. I know some people in the TF class (workout video) uses them.

Check-In:
Jackie Warner Crunchless Xtreme Abs (standing section)
TF Fire 45 EZ w/weighted gloves

GettinFit Thank you! You will get there. How do you like the new Firm workouts? Great job on the walk in Stone Mountain. I remember we talked about that before. I would love to live in an area where I could walk like that.

Xtremesteph Good luck on the Inferno rotation. I was going to do that during Thanksgiving week, but I think I had just finished up with the HIIT workouts. I think I just upped my cardio that week.

Teacher on the 4 pounds!

Thanks Diana! I was going to start the Inferno yesterday but i had family visiting and so it was impossible and of course I ate way too much this weekend so starting the Inferno today is good. I did Fire 30 this morning and tonight i'm going to do the Fire 55 EZ.

Awesome job ladies!

Hello! Did Fire 45 today. I honestly have not wanted to work out at all but have been and I think it is because I have to check in here. I see a lot of you do 2 workouts in one day. I was going to try and do that tomorrow. On Tues. and Thurs. I have been taking a weight lifting class at the Y. I was going to try and do HIIT 20 and then my weight workout a couple hours later. Seems like a lot.

Have a great day!

Hi Everyone!

Check-In:
~Turbo Jam Ab Jam (standing section)
~TF Fire 45 EZ
~500 Jump Ropes

GettinFit Are the Firm workouts kinda like the HIIT's in Turbo Fire?

Hi everyone,

I would love to join you all in the daily check in.

I just started turbo fire today - so Fire 30 and Stretch 10. I really enjoyed it!!

I am also going to be working out with a trainer twice a week, and I hope to go to a yoga class once a week. I figured I will do the yoga instead of the stretch/core day.

By the way I am 5'1 and I weigh 158.2 lbs. I am hoping to get to 120 lbs.

Msm- Welcome! I love y classes. I seem to work harder in front of other people. I might try to get back to a few night classes in Feb. When it's not so busy.

Diana- I have weighted gloves. I used them for Turbo Jam a couple years ago. i could see using them in Turbo Fire way down the road.

Today- Fire 45 EZ & tomorrow- HIIT 25 & Stretch 10 plus Chalean Extreme Burn 2

msm Hi and Welcome!

teacher1 I don't mind using them with TF 30 and TF 45 EZ. I think using them with the longer workouts would bother my neck.

GettinFit It does look intense. I think you will have great results with that combination.