I came into this with some plans in the back of my mind about doing Zumba, the P90X Ab Ripper workout, maybe giving running a go... but I haven't.
As someone who has abused exercise in the past, who has put off losing the weight once and for all for five years because she thought weight loss had to be a miserable and soul destroying experience, I am really wanting to sort of show myself that weight loss can be easy and stress free... and done my way.
So I'm not planning to introduce a fitness baseline until maintenance. The result is that I'm actually looking forward to it and I don't feel overwhelmed by making a huge number of changes to my habits at once.
Anyone else? What are your reasons? Too busy, tired, hate it, unable?