Good Morning
Okie
Good for you, getting right back on track!
I am convinced it is one of the most successful strategies for weightloss success! After a blip in my SBD radar on Saturday, I am happy to report I am back on track, too. We went to bed early last night and I'm just up for a Rudi check and will try to head back to bed for a few hours.
Who knows...I think I will have a cup of coffee as long as I'm up.
ETA-I thought I'd get to some personals from yesterday. My daily life is getting into full swing caretaker mode and my morning time is getting a bit more complicated with each day, it seems, right now.
ChicoryCat, a great motto "fail to plan=plan to fail". Planning is so important! I don't say I'm on a diet, either, but do just like you did, which is put out foods that I can eat, too.
Natasha, great job getting back on plan for the week, and congratulations on your 10 year milestone at work. I hope you got rested up!
fatchick123,
nice to meet you!
Ruth, I hope you got your brakes fixed and you're up and running today. I noticed your planned meals on the OP thread. That's an accomplishment I really need to work on.
Twynn, I'm wondering if you're getting adjusted to the time change so you can sleep in this weekend.
Cyndi, it sounds like your training went well and that you are successfully videotaped, "just because".
wesley587, I hope your test went well. Great news on dropping scale numbers.
Linda(CottagebytheSea), I hope your Monday was as pleasurable as you had anticipated and that you're strutting with some fine hair!
Heidi, I hope you're getting caught up and that the effects of the Chinese buffet are leaving...I just don't do that anymore because the scale moves so drastically that it just isn't worth it, even though I know it's just that sodium thing.
BelovedK, I hope you're feeling better today!
Matilda(Mmc), I think some of your coworkers should enroll in drama school since they seem to like it so much! Glad it doesn't involve you!
Karen, I hope you got a bike ride in. I'm glad to hear you're feeling so much better with your good food choices. My bike is with me, but not moving. It's way too cold.
KimStar, I'm glad that the end is in sight with your classes. Eating out is sure hard when coworkers make bad choices. Perhaps you could put in you're 2 cents for a healthier option one night.
sophie, I'm so glad to hear from you. You are always missed around here. I'll keep my fingers crossed that you remain pain free and I hope to see you here more often.
Lisa(weezle), good to hear from you, too. Glad that you are "taking control".
Pearlrose,
for day 11! Thanks for sharing that it is more important to take care of your health when DH is being a "jerk".
TallandThin,
for continued walking! Me, too!
Rikki(RDW), I had a similar dinner last night. DH had tacos and I had what was OP. I hope you're sleeping in today!
chubbybunny, glad you are back and that cruise damage was minimal. I did wonder if you were on the CSplendor since we hadn't heard from you. :Yay: for water and veggies!
I think it's a YAY day!
to all of us for continuing to strive for a healthy lifestyle amidst the daily complications of life.. I'm going get Rudi resettled and see if I can get some rest.