I am only 56. Can barely carry the dog food bag, hips ache as I sit at my work desk, sore feet, memory going, puny muscles, no body part resembles me anymore, no energy to do anything beyond the absolutely necessary, carpel tunnel tingles, and, adding insult to injury - everyone feels the need to put pics of you on Facebook for all your old boyfriends to see. Plus did I mention my memory is not what it used to be?? I have had fits and spurts of getting on track, but not long term. I do not want to go down this road any longer.
Looking for some warrior women who don't want to age gracefully. I want to be the strongest I have ever been, feel the best I possibly can, shape the rest of my life into the active, productive life I want it to be. And yes, there's a bit of vanity in there too - I am going to wear sleeveless shirts and shorts again next summer! Can you relate? Anybody with me?
I'll check in later - I'm taking the dogs for a walk on this beautiful day and then mapping out my plan.