Nov 1 --151.2
week of Nov 8 --149.4
week of Nov 15--147.4
week of Nov 22--144.9
week of Nov 29--144.9
week of Dec 6--
week of Dec 13
Dec 21/22 last day of Challenge--ending weight---

Nov 1 --starting weight 309.5
week of Nov 8 -- 305
week of Nov 15-- 299
week of Nov 22--no WI..vacationing in Florida
week of Nov 29-- 304
week of Dec 6-- 293
week of Dec 13--289.5
Dec 21/22 last day of Challenge--287

Nov 1 --188
Nov 8 --186-posted
Nov 15--185....ugh!!!!!!
Nov 22--
Nov 29--181
Dec 6--
Dec 13--
Dec 20--173...whew..just made it!

I have figured it out so everyone can post their weights on the spreadsheet themselves!! So if you want to do that, great; if you want me to post to the spreadsheet I will be happy to do that too.

Thank you for making it editable so we can post to the spreadsheet too! This makes it much easier.

My weigh-in chart for 15lbs by Xmas. - I have some extra 'challenges' during the next eight weeks. This challenge is going to help keep me focused!

--------------------------------------------------------------------------------
Nov 1 --180.8
Nov 8 -- 178.4 (will be on vacation this week; weight before I leave)
Nov 15-- (return from all-inclusive; what is the outcome? )
Nov 22-- (back on track between trips)
Nov 29-- (going on a short cruise at end of this week)
Dec 6-- (return from cruise this week; what is the outcome? )
Dec 13-- (back on track to end the challenge!)
Dec 20-- (-15! ~ Positive Thinking!)

November 1 -

November 8 -

November 15 -

November 22 -

November 29 –

December 6 –

December 13 –

December 20 –

December 22 –

Yay on being able to post our own!

Whoo hoo I love a challenge! I'm excited! This is going to be a lovely Christmas and I am honestly ok with having an IP Christmas.

Have a good weekend all! I'm off to dinner at this Brazilian restaurant - all meat and veggies..Yum!


dancing dude for every 5 lbs lost

Nov 1- 294
Nov 8- 294
Nov 15- 289
Nov 22- 288
Nov 29-
Dec 6-
Dec 13-
Dec 20-

Nov. 1 -- 191
Nov 8 --
Nov 15--
Nov 22--
Nov 29--
Dec 6--
Dec 13--
Dec 20 --


Started IP on Sept. 12
Starting weight - 220.5

I absolutely love this diet!!!

My Weigh In chart for 15 pounds by Christmas Challenge
Nov. 1--214.2
Week of Nov. 8-- 211.3
Week of Nov. 15--209.1
Week of Nov. 22--204
Week of Nov. 29-- 202.8
Week of Dec. 6-- 200.8
Week of Dec. 13-- 197 YEAH I DID IT!! PLUS I MADE IT TO "ONEDERLAND"
Dec. 20-- 194
___

15 Pounds to Christmas

November 1 - 189

November 8 - 190 (+1 lbs) going to get back to the protocol, it has been a tough week, we lost my dad

November 15 - 189

November 22 -

November 29 –

December 6 –

December 13 –

December 20 –

December 22 –

I'm excited about this challenge. I think it'll be just what I need to keep me on track until Christmas, and it will get me to my goal weight if I can manage to lose 15lbs. Let's do it!

Nov. 1--Starting weight--160.6
Nov. 8--159 (1 lb is better than none, I'll take it)
Nov. 15--158.6 (ugh...these last lbs are stubborn)
Nov. 22--157.4
Nov. 29--
Dec. 6--
Dec. 13--
Dec. 20--
Dec. 22 Last day of Challenge---ending weight...

Journeysend... Thanks so much for setting this up. I have been off track for too long. A whole lot of new folks to meet, but a whole new set of companions on this journey too.

Thanks.

Oh, welcome back. It's so good to see you.