I went out on a limb and ordered this yesterday. I want to vary my workouts - I have been going to the gym for around 4 yrs - mostly doing cardio workouts. I am at the stage now where I think I need some variation in my workouts. So I have started the C25K and for my weight training I want to do this DVD by Jillian.
Has anyone here used it? What were your results and experiences?