Hi all!
I thought I would share with everyone that I am personally on a one week challenge with myself. I have lost 63 pounds but for the past TWO months I havent lost anything. I keep gaining and losing and basically staying the same: lose two, gain two. Lose three, gain three. Staying at 60 lost for two months and its driving me batty that I cant climb over this 60 POUND WALL!!
I told myself that I can stay on program for one week, which for me means keeping my calories between 1800-2000 a day. This may sound like a lot but I know I can lose weight on it. This is my day one for this little tiny challenge. I feel like if I can make it this week without slip ups, I will try another weekly challenge until I get to 70 pounds! One week at a time. It doesnt seem so overwhelming to me that way.
anyone else care to join me in this mini-session??
laura
313/250.5/160
ps-day one so far, so good only have had 1000 calories so far!