(((exercise)))

  •   #1  
    Earthy's AvatarEarthy , 10-16-2002 10:37 PM
    Wednesday----> WATP for the Abs 1 mile & Pilate 20 minutes



  •   #2  
    Earthy's AvatarEarthy , 10-17-2002 05:15 PM
    Thursday----> WATP 3 miles

    How did you do today?

    Today is Survivor night, also pizza night Only 2 slices, homemade!

    Night!! :sheep:
  •   #3  
    Earthy's AvatarEarthy , 10-18-2002 06:53 PM
    Disco Blast-Off, Richard Simmons

  •   #4  
    Earthy's AvatarEarthy , 10-21-2002 09:23 PM
    Saturday...None

    Sunday--->WATP abs 1 miles

    Monday----> 1 2 3 Miles "Supper" Fat Burner Leslie Sansone

    How did you today?
  •   #5  
    Earthy's AvatarEarthy , 10-22-2002 02:53 PM
    Tuesday_____

    Walk Away The Pounds for Abs 2 miles, Leslie Sansone
  •   #6  
    Derek's AvatarDerek , 10-23-2002 08:21 AM
    Do those exercise tapes really work?
  •   #7  
    aphil's Avataraphil , 10-23-2002 12:32 PM
    Yes, they do-it is all about keeping your body moving-some prefer the dancy tapes like Richard Simmons, others like step aerobics, others like being outdoors and walking-you are gettign the same benefits, you just have to do what you like to do! As long as you are burning calories, that is what counts!
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