I am SO back to South Beach and SO determined. I went on the biggest carb oink fest yesterday and of course this morning, I am so sick (ugh) I'm starting today. No waiting till Monday for me. Ok, wish me luck. I'm off to get "my side" of the pantry SB friendly. I think I need to reread the book too. More motivation for me. I'll be back later.

So glad to see you back on the Beach Wagon!

Welcome back, Karen, and it's nice to see such enthusiasm! Good luck this time around!

Thanks for the welcome backs. I'm off to get groceries now. I CAN DO THIS...lol

Nice to meet you Karen.

Hey Karen,
I am off to do my grocery shopping too! And I too am starting today, one more day not on the diet could drive me crazy! So lets do this together.
Phase one all over again!

Welcome back to SB!

Hi Karen! Nice to meet you.

Welcome back, Karen!!!

I look forward to reading about your success!
Good luck to you, and to you too usam.

Thanks again everyone. Day 1 went really well and I was not hungry. I'll probably be starving today (lol) I have a boring job so I need to stay focused and busy. Maybe I'll just start rereading the SB book.
usam- Yes, lets do this together. I think we all need all the support we can get.
Ok, my off to do the ab circle mini (love this machine) and then get ready for work. Be back later.

Welcome back Karen, nice to meet you, I, too, am back to the beach. The important thing is tat we came back!
Good luck to you!

Hi everyone,
I'm still here and still doing good (I haven't strayed..lol)
I'm down 3.8 so far. I wasn't going to weigh yet but I couldn't stand it. I decided to weigh on Wednesday and Sunday. We are going out of town this weekend and I'm trying to not make this a challenge. Plan, plan, plan. Labor Day weekend, I can handle. We are going camping, so I'm in charge of the food. Well, have a great day on the beach.