ive been doing ww for a little over 6 months now and for about 4 of those months ive noticed ive been really constipated not being able to go to the bathrooom not nearly as often as i used to.
i went and had a full physical and the doctor told me its because my fat intake has decreased so much that this is whats causing it.
she told me to take a tbsp of olive oil a day and dont have to count the calories because it doesnt get absorbed.
has anyone had the same problems?
or any other health problems with long term ww?