Today was a pretty good day for me.
I decided to stop complaining about a situation with my work and finally do something about it and Im glad I did. I am still very excited about this diet, I have lots of people happy for me and I am having fun showing my kids the better choices I am making (they really dont care)
haha
Today I had about 40 oz of water and my food today was good and filling
Breakfast: 2 eggs with tomato and onions (omlet)- 140
1/2 pc of cheese -30
8 thin sliced turkey bacon- 120 (my new favorite meat)
2 slices of tomato
Snack: mini box of raisins
1/2 tomato and 1 med orange
Lu
nch:Healthy Choice Chicken with red pepper alfredo- 250
1 wheat sanwich thin- 100
Snack: small handfull of mixed nuts -170
Dinner:
2pc. whole wheat bread
1 slice FF swiss cheese
1 pack of buddig honey turkey meat- 90
mustard, pickles- 0, tomato (again)
single serve broccoli and cheese -40
1 SS FF jello- 10
Snack: 100 cal pack chips-a-hoy cookies-100
total=1300 calories for the day
Tomorrow I will go to the gym and start that ball rolling!! I will have time at nighht to go now since my work hours just got cut back drastically...but in a good way!
have a great night!!