I'm joining in too. I just broke out of the 200s and now am stuck between 199 - 198lbs. I had a kind off point weekend full of drinking and eating some food I probably shouldn't have so I understand why I'm stuck, but I'm desperate for it to come off. I slacked on my exercise routine last week too so this week I've been right on it.
I've already budgeted my calories out for my lunch/snacks today so this is what I've had:
Breakfast:
1/2 English Muffin, Whole Grain - 73 cal.
.5 Ounce of Crunch Peanut Butter - 83 cal.
1/2 Banana - 53 cal.
4.6 Ounces of Whole Milk - 76 cal.
Snack:
Coconut Water - 60 cal.
Small Cheese - 65 cal.
5.7 Ounces Raspberries - 54 cal.
Lunch:
2 ounces Brussel Sprouts - 30 cal.
2.5 ounces Sweet Potatoes - 58 cal.
1.1 ounce Chicken Breast - 61 cal. [before anyone gives me a hard time about this I have a REALLY hard time eating meat so that's about all I can deal with in one sitting]
1.5 ounces Bread Stuffing - 75 cal.
So far that puts me at about 700 calories. My target range is about 1200 - 1400 today. So I'm right on track.
Plus I did an hour of the fitness boot camp I do and have already had 34 ounces of water.
We can break our barriers with hard work and dedication!