So when I stumbled across 3FC for the first time during my lunch break at work, I was mega excited. I thought, "YES! This is great -- I will now lose all the weight I have been dying inside to lose!" In just one day I found so much information and have gotten a new perspective on things. I told myself last night that today and the rest of my days were going to be different.
Well, it wasn't. Now the good part is that I was definitely more conscious of my decisions, however, I did not make the best ones. Unfortunately I am feeling guilty and kinda beating myself up. I want tomorrow to be better!
I had planned that I would take 10 minute walks to get myself started. It has been quite a long time since I had any sort of exercise and I wanted to start off slow. That was a no go. Then my husband, oooh my husband, said, "lets have chinese for lunch." I don't have it in me (yet!) to say no to these temptations especially because it's my favorite. I wish I could say I ate a little less of it than usual, but no. I did feel that guilt though.
I need some motivation. I told myself today that I want to set out a mini goal for now until the August 31st. I want to lose 10 pounds by August 31st. That seems do-able for me right now. I just don't want tomorrow to be like today. I feel really pathetic when I can't get myself to do these things that I want to do really bad.
I'm sorry for my sob story!