I was on here the other day complaining about myself, and that I overate off the Atkins induction list... WELL!!! I made a change the next day from Creamer in my coffee to heavy cream, and have lost 5 lbs... the ones I gained and an additional 2.5!! Yay, today I feel victoriuos!!

Oh!!! And I enjoy my coffe again!!

that's great - go you

Great Loss, amazing how such a lil change can have such an effect on weightloss

I know its amazing!! And the bonus!! My coffee is sooooo much better!!