I am so hungry today that I could scream!
I ate my breakfast which may have been my first mistake of the day.. I cut it back by 1 egg white and 1 slice of ham (have been eating 3 whites, 1 whole egg with 2 slices of ham and a slice of cheese), I realized a few minutes later my stomach still felt empty.. so I had a mini bagel with some fat free cream cheese. At that point I was at my calorie limit for breakfast (I divide my daily allotment between meals). I ate my morning snack.. which is usually friut, but since I felt so hungry I decided to eat a left over piece of chicken breast.. which fit into my calorie allotment for that snack. I just ate a peanut butter sandwhich.. which was my lunch calories (so lunch will be a pretty plain salad ).
What do you do on days like this? I still feel like I could eat