Good Morning Ladies
Going to make this short as we're expecting rain some time today and would like to walk before it hits us.
Thanks
for all your support,I know I should be that hard on myself,but its was soooooo good to see the scale move down to the 160's,but this morning I'm down .5 Another lady on another board pointed out that it might be the salty roast beef slices that I had. Sodium is a possibility,as its in everything.
SANDRA-Thanks,thought it was the bagel never thought about the sodium.Always forget to check it out.
RHONDA-Glad that your enjoying your 2 stained glass classes. Don't thing that would be for me as I
HATE
sewing. The only needle I like it knitting or crocheting.
SLOAN-Sorry you got into that out of core eating mode. It happens to the best of us. Just get back OP and you'll be OK. I can't watch my carbs & sodium intake,but one day the old head
will click in to what I doing,& than I lose again.
Have to go, expecting rain some time today and I would like to get my walking done before it too late. Have a nice day