Why must you clusternutballs, sultanas & cinnamon squares be so darn ... addictive? Enthralling? Deliciously inticing?
I don't understand how such little things can cause so much damage...
This is a quick rant, because I just feel so dissapointed with myself atm~
I rarely binge these days, which is a world apart from how I used to be...but I feel like my grip is slipping.
My problem is cereals.
I go into the kitchen, and I'll eat a few clusters of cereal, or the biggest sultanas, or just a couple of cinnamon squares...again...and again..and again...
I mean, it's inly small amounts, but it must add up to hundreds of calories, and the horrible part is that because its such an unprecise number, i cant even calculate the damage!
I've come too far to slip now, I really have, but I need to break the habit...
Any advice girls?