Hello Everyone i am new to the this and i really love how supportive every one is cause we all get it and have all be there and done that but i was wondering if anyone had any tips or tricks for when you get your period and just want to eat everything in sight .. I am having such a hard time im still on track but im pretty sure i could crack any second.. i want chocolate and more chocolate! any ideas to help with cravings??
anything would help
thanks