Awesome guys!
I know I can't do 5 minutes straight. What I mean is 5 sets of 1 minutes, one after the other. I have to work up to more then that. That's super strength if I could!
Thank you all: shortandfluffy, Feral, Jess7286, Kayhm0711, and tiffany0809 for undertaking this pain in the butt challenge, and anyone else who joins. Planks suck, but at least in an effective way.
freedomreins- I found video instructions for a sideplank:
http://www.youtube.com/watch?v=wqzrb67Dwf8
and heres one for the plank:
http://www.youtube.com/watch?v=-xs5m...eature=related