I haven't been posting my food or keeping up like I wanted to. That is my goal for this next week. However...OMG! This was my first week of really eating healthy, whole, unprocessed food. I have had so many fruits and veggies I'm surprised I'm not a rainbow.
I had to have my IUD taken out because of complications, which gave me a full blown, unexpected TOM in the middle of the week. I am retaining water like crazy. That being said..
I have lost 7 freakin pounds this week!!!!!!!!
I have never lost that much weight in a week, had this much energy, or stayed this motivated!
I also had a really great food NSV. I've noticed in my mind that I don't think of food as pleasure anymore. I just think of it as a fuel source and when it comes time to plan my food I automatically think of it in macros vs taste. Yes, it all tastes good but I dont' think "omg I can make this and it's soo good, etc..". I think "hmm this is good with this for protien, this for fiber, how many veggies can I throw in this, where's my whole grains, etc.."
It's great and I really hope it all continues. I really think it has to do with my body just detoxing all the crap that's in it, and getting nothing but pure, whole, organic, unproccessed food - and a gallon of water a day.
